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Canker sores are painful and irritating spots on the skin. While they often happen just inside the mouth, they can also occur on the tonsils, causing immense discomfort when swallowing.
Recurring canker sores on the tonsils often frustrate patients who feel like nothing works long-term.
What’s the cause of recurrent tonsillar canker sores?
In many cases, the missing piece is the body’s immune system. By focusing on immune health, you can reduce the frequency and severity of these painful ulcers.
A weakened immune system makes it harder for your body to fight off inflammation and heal small injuries in the mouth. This can leave you vulnerable to sores forming in sensitive areas like the tonsils.
Common underlying causes of weakened immunity include:
Deficiencies in vitamins such as B12, folic acid, and zinc are commonly linked to recurring canker sores. A balanced diet or supplements may help reduce flare-ups. If you struggle to consume enough of those nutrients, then a supplement may be helpful..
Dry mouth increases irritation in the throat, so drinking plenty of water is important. Keep a clean water bottle with you and sip throughout the day.
Additionally, good oral hygiene also helps prevent bacterial buildup that can worsen canker sore discomfort. Brush twice daily and floss each day to keep your mouth clean. Use a dentist-recommended mouthwash to get the back areas of your mouth as well.
Professional dental care is another critical aspect of oral health that can help prevent canker sores. Dental cleanings reach spots that are often missed with at-home hygiene. They remove additional plaque and bacteria, helping keep your mouth healthy.
Strengthening your immune system can help stop canker sores before they start. With professional guidance, you can manage outbreaks and protect your oral health. Regular dental care is another core factor to help keep your mouth clean and reduce canker sores. Turn to our team at Cole Family Dental for all of your preventive dentistry in Athens.
If you suffer from recurring canker sores, book an appointment today to explore treatment options and long-term prevention strategies.
Here are some additional dental services that may help you reach your oral healthcare goals.
