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Have you been wanting to brighten up your smile?
The good news is that there are a few minor changes you can make to reduce stains and give your smile a new shine.
Below, our dental team shares simple lifestyle changes that can make a big difference for your smile.
Coffee, tea, red wine, and dark sodas are some of the biggest causes of teeth staining. The best option for your teeth is to reduce intake, but that’s often easier said than done. If you do drink them, use a straw to keep the drinks from touching your teeth.
After enjoying a curry dish or a berry smoothie, rinse your mouth with water. A quick swish reduces the time pigments sit on your enamel, preventing them from setting in. It’s a simple way to still enjoy what you love without staining your smile as much.
Some over-the-counter toothpastes include gentle, natural whitening agents like activated charcoal or hydrogen peroxide. While they won’t bleach your teeth, they can help scrub away daily buildup when used consistently. Our dental team is happy to recommend a few options.
Drinking water throughout the day is key for your overall health, but also your dental health. Hydration ensures proper saliva production, which helps wash away food particles and bacteria that can discolor your teeth. It’s a simple yet often overlooked way to support a brighter smile.
While these habits may slow staining or slightly lighten your teeth, they won’t dramatically change your tooth color. That’s where professional teeth whitening in Athens, AL comes in. Teeth whitening can remove deeper stains, dramatically whitening your smile in one visit. It’s safer than store-bought kits, ensuring great results without damaging your smile.
For a whiter smile without the guesswork, visit our dentist in Athens. At Cole Family Dental, we offer safe and powerful whitening treatments to help you get your dream smile. Address dental discoloration and get a radiant smile without damaging your teeth.
Contact us to book your consultation today and take the first step toward a more radiant smile.
Here are some additional dental services that may help you reach your oral healthcare goals.
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