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Bad breath is a common issue, but misconceptions about its causes and treatments can prevent people from addressing it properly. Let’s debunk some of the most common myths about halitosis.
Many believe that the answer to their stinky breath woes is a swig of mouthwash. Certainly, you notice that your breath smells a bit better after gargling some mouthwash.
Truth: Mouthwash only masks bad breath temporarily. It doesn’t eliminate odor-causing bacteria hiding in your gums, tongue, or between teeth. Essentially, it’s a way to mask bad breath and can work if the cause is odorous foods like garlic. But it won’t address oral health concerns that cause bad breath.
Proper dental hygiene is a key step to keeping your smile smelling its best. But is daily brushing and flossing all it takes?
Truth: While brushing and flossing are essential, gum disease, dry mouth, or acid reflux can still cause bad breath even with excellent oral hygiene. If you’re dealing with a dental issue like gum disease, treatment is necessary to address the side effects of bad breath.
Many also believe that strong chewing gum is the key to handling bad breath. Popping in some minty gum after meals is a common hack.
Truth: Sugar-free gum stimulates saliva, which can help, but it won’t fix the root cause if bad breath is due to decay, infections, or digestive issues.
Gum won’t quite do the trick? What about some mints?
Truth: Mints only cover up the smell temporarily. In fact, sugary mints feed bacteria, making the problem worse in the long run. Opt for sugar-free mints after meals, but seek to address the underlying causes if bad breath persists
Certainly, bad breath is only related to dental issues, right?
Truth: Sometimes, halitosis stems from issues like sinus infections, diabetes, kidney disease, or acid reflux. If you have persistent bad breath, the cause could be related to oral health, but it could also be connected to another condition. The dentist can help you rule out any dental concerns first.
Understanding the real causes of bad breath allows you to take action. Instead of relying on myths, visit a dentist to get a personalized plan for fresh breath that lasts. Our team at Cole Family Dental is here to help you care for your smile and keep it smelling its freshest. We’ll help you get to the bottom of any bad breath concerns. If the cause is related to gum disease, plaque buildup, tooth decay, or any dental health issue, count on us to address it.
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